Cynthia Gardner

As an Art Psychotherapist, Cynthia believes deeply in the healing power of art-making and creativity. Whether you're struggling with loss, anxiety, trauma or depression, art can help you articulate difficult feelings, find meaning and healthier ways to cope. Together Cynthia will support you explore art materials and methods that will tap into your own natural creativity and set you on a path to achieving your mental health goals.

Cynthia’s practice is humanistic, person-centered and informed by Attachment Theory and the Expressive Therapies Continuum framework. Her approach is creative, positive and solution-focused. No art experience or skills are required!